A transformative experience for the nervous system that many, may not realise they are yearning for. A gateway for individuals who feel a sense of disconnection, those who may be protective yet crave touch, desire deeper connections, and seek a practical path to healing beyond mere conversation.
Expect an interactive workshop for the soma and psyche blending:
mindfulness
partner yoga
learning a Zenthai Shiatsu Sequence.
Enjoy the giving with support and guidance, and melt into receive.
Open to all, Beginner friendly - No partner required.
Sonia is a passionate teacher, movement artist and therapist who brings community together through Zenthai, and shares her joy, knowledge, and wisdom in the practice with generosity and sensitivity.
Zenthai Shiatsu is a movement based therapy. Drawing from Zen Shiatsu, Traditional Thai Massage and Osteopathic technique. The depth is through body weight, stretching and connection. Danced through the lens of Chinese Medicine, working with the fascia, joints, acu pressure points and all the soft tissues in the body to create freedom structurally and energetically.
When we touch one thing with deep awareness we touch everything. - Thich Nhat Hahn