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Location: Flow State Yoga
Address: 285B Great Western Hwy, Lawson, NSW, Australia, New South Wales
Date: March 1st
Time: 5:30pm - 7:30pm
Zenthai Shiatsu Workshop – The art of Surrender
A transformative experience into the body, to open, soften, feel held and to hold others. Exploring a Zenthai sequence that you can offer to others.
When we let go, we breathe easier, we hold less in our mind and in our soma, our body. And open to the possibilities of what is around us. Fully present, releasing all that is old, feeling and sensing, embracing and accepting, honouring the life and death cycles.
Enjoy learning the art of Zenthai Shiatsu, as we breathe together, soften and explore this art of surrendering.
Expect an interactive workshop for the soma and psyche blending:
mindfulness
partner yoga
learning a powerful Zenthai Shiatsu Sequence. (The sequence we learn will focus on the fascia, muscles and meridian pathways in the upper body, and nourish the joints related to the shoulder).
Enjoy the giving with support and guidance, and soften into receiving.
Open to all, Beginner friendly - No partner required.
Sonia is a passionate teacher, movement artist and therapist who brings community together through Zenthai, and shares her joy, knowledge, and wisdom in the practice with generosity and sensitivity.
Zenthai Shiatsu is a movement based therapy. Drawing from Zen Shiatsu, Traditional Thai Massage and Osteopathic technique. The depth is through body weight, stretching and connection. Danced through the lens of Chinese Medicine, working with the fascia, joints, acu pressure points and all the soft tissues in the body to create freedom structurally and energetically.
When we touch one thing with deep awareness we touch everything. - Thich Nhat Hahn
Investment
$60
(Limited Spots available)
Location: Flow State Yoga
Address: 285B Great Western Hwy, Lawson, NSW, Australia, New South Wales
Date: March 1st
Time: 5:30pm - 7:30pm
Zenthai Shiatsu Workshop – The art of Surrender
A transformative experience into the body, to open, soften, feel held and to hold others. Exploring a Zenthai sequence that you can offer to others.
When we let go, we breathe easier, we hold less in our mind and in our soma, our body. And open to the possibilities of what is around us. Fully present, releasing all that is old, feeling and sensing, embracing and accepting, honouring the life and death cycles.
Enjoy learning the art of Zenthai Shiatsu, as we breathe together, soften and explore this art of surrendering.
Expect an interactive workshop for the soma and psyche blending:
mindfulness
partner yoga
learning a powerful Zenthai Shiatsu Sequence. (The sequence we learn will focus on the fascia, muscles and meridian pathways in the upper body, and nourish the joints related to the shoulder).
Enjoy the giving with support and guidance, and soften into receiving.
Open to all, Beginner friendly - No partner required.
Sonia is a passionate teacher, movement artist and therapist who brings community together through Zenthai, and shares her joy, knowledge, and wisdom in the practice with generosity and sensitivity.
Zenthai Shiatsu is a movement based therapy. Drawing from Zen Shiatsu, Traditional Thai Massage and Osteopathic technique. The depth is through body weight, stretching and connection. Danced through the lens of Chinese Medicine, working with the fascia, joints, acu pressure points and all the soft tissues in the body to create freedom structurally and energetically.
When we touch one thing with deep awareness we touch everything. - Thich Nhat Hahn
Investment
$60
(Limited Spots available)