A weekend of workshops and a Zenthai Temple, to help you be ready for the new season of Spring before it arrives. Choose to attend part or all.
Learn about Chinese Medicine and practice the heart centred art of Zenthai Shiatsu.
This workshop is all about the Liver! When we nourish the liver, we are nourishing our life.
We will be immersed in practices that cleanse the liver such as Zenthai flow, Qi gong, breathing, partner yoga and of course the giving and receiving of bodywork - Movement based therapy Zenthai Shiatsu.
For those who are not aware, Zenthai is a holistic style of bodywork drawing from Zen Shiatsu, Traditional Thai Massage and Osteopathic Technique, all interwoven with mindfulness at the core.
Each workshop will weave a power thread and at the end there will be an integration session for those who participate in all three workshops.
Workshop 1: Saturday 23rd Morning
Time: 10:30 - 1pm - Tracing the Liver Channel
An intro to Chinese medicine, the wood element and the liver meridian. Learn a sequence that helps you to sense this line, get to know more about it and bring a free flowing energy to it, incorporating the most powerful pressure points and gestures to restore liver qi flow.
Workshop 2: Saturday 23rd Afternoon
Time 2:30 - 5pm - Happy Hips
Open the vista and take a soft gaze, broaden perspectives and see the opportunities that await and Open the hips to take some action towards your hearts calling. In this workshop we will incorporate more of the Gall Bladder Channel. Utilising pressure points that restore the free flow of qi.
Saturday Evening - 5 - 6:30pm
Temple: Receive a 1.5hr tailored session from experienced qualified therapists in a room full of intention, and heartfulness.
Time: 5 - 6:30pm. Exchange - $120 (discounted rate).
Workshop 3: Sunday 24th (Late Morning)
Time: 11:30 - 2pm
Enjoy yourself - A playful all encompassing workshop with dynamic practice, partner yoga and an embodiment of the wood element. Learn another Zenthai sequence inspired by the general principles of the wood element, involving twists and side bends, the back shu points and maybe even some acro therapeutics.
Workshop 4: Sunday 24th (Afternoon)
Time: 3 - 5:30pm - Integration Ceremony - Bringing it all together- Practice and refresh all that was learnt over the 2 days in a full guided sequence of giving and receiving.
*For those who attended all three workshops only.
Whole Weekend - $290 (includes all 4 workshops)
Three Workshops: $240
Two Workshops: $170
One workshop $90
To Book In: Email Sonia
soniazenthai@gmail.com